Quick omelette from the sister who is always on a diet, ready in a flash Italian Cuisine

I got the recipe for this omelette recommended to me by my sister who is always on a diet, but when I serve this to the table everyone eats it up in a flash because of how good it is.

My sister found the perfect way to combine taste with the dishes to eat during the diet, so as not to have to give up anything in any context and situation.

How long ago I then tried his light omelette and I must admit that it was amazing, so much so that I asked him for the recipe and today I thought about serving it for lunch. Here’s how to prepare it.

My sister’s secret omelette recipe

The recipe I am about to suggest represents a real touch of flavor for a low-calorie lunch, which brings together two excellent and perfect ingredients for those who are trying to lose weight in this situation. Here is the recipe to prepare ours super diet omelette:

Six eggs,

400 g of spinach,

5 potatoes,

200 g of parmesan,

salt,

oil.

I’ll reveal the secret to preparing this super-light omelette

Let’s start preparing our omelette by whisking the eggs together in a bowl with the help of a fork, then add the parmesan immediately to create a fairly thick cream. After that, we set the egg aside in the refrigerator and the bowl must be well covered with cling film.

Now take the spinach and cut them into very small pieces, transfer them to a pan and brown them with a little oil. Once ready, set them aside in a bowl. Finally, also fry the potatoes and mix with the previously prepared spinach.

Take the eggs from the fridge and mix them with the spinach and potatoes, transfer everything into a large enough pan and start frying your omelette, without forgetting to gradually crush the potatoes which will join the mixture making it a real savory pie.

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Cook well on both sides and when your omelette is perfectly cooked, serve it on the table while it is still hot, it will be so good that it will disappear from the plate in less than 10 minutes and everyone will ask you for an encore! Don’t forget that this omelette is also good if you were preparing an aperitif at home with some friends, excellent for serving with white wine.

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