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Here is the perfect dinner full of nourishment and flavor that you have been waiting for Baked Salmon with peppercorns and pistachios, a unique dish full of surprises.
Baked salmon with peppercorns and pistachios is a delicious dish full of flavor that can be prepared quickly and is suitable for any occasion. It is a simple recipe and suitable for the whole family. It is prepared with fresh salmon flavored with a mixture of black pepper and chopped pistachios, then wrapped in baking paper and baked until well cooked. The big advantage is that it is a delicious and tasty dish, which can be prepared very simply with a base of just a few ingredients. Also, this recipe is a great alternative to traditional pan-fried salmon.
Salmon is a rich source of omega-3 fatty acids, which are known to help promote cardiovascular health. Furthermore, salmon also provides high quality proteins, mineral salts, vitamins and unsaturated fats. Peppercorns and pistachios provide a source of monounsaturated fats that help control cholesterol levels and have health-promoting properties. It can be prepared at any time of year. To enjoy the maximum nutritional benefits, it is best to prepare it with fresh salmon and not frozen salmon, as it may contain a reduced amount of nutrients.
It is a simple recipe that can be served as a main course or as an appetizer.
A simple dish that however provides a considerable amount of nutrients, including high quality proteins, essential fatty acids, mineral salts, vitamins and unsaturated fats. This dish is also a source of complex carbohydrates and fiber, which help regulate bowel function. The flavor of the salmon, combined with the flavor and texture of the pistachio and pepper grains, will make your dinner truly special!
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Preparation time: 15 minutes
Cooking time: about 20 minutes
Ingredients
2 salmon fillets (about 400 grams)
A spoonful of sage leaves
1 tablespoon of coarse salt
1 chili powder
A teaspoon of finely chopped rosemary
Finely chopped parsley to taste
2 cloves of garlic finely chopped
Peppercorns to taste
2 tablespoons of pistachio grain
Preparation of Baked Salmon with grains of pepper and pistachio
Preheat the oven to 200 degrees. Arrange the salmon fillets in a baking tray and cover them with sage leaves, coarse salt, chilli pepper, parsley, rosemary, garlic, minced chillies and a generous grind of pepper.
Bake the fillets for about 15-20 minutes, depending on their size. 5 minutes from the end of cooking, add the chopped pistachios.
Take the baked salmon out of the oven with peppercorns and pistachios and serve it hot and fragrant, accompanied by a green salad. This is a quick and easy recipe that everyone will love. Baked salmon with peppercorns and pistachio will give your guests an unforgettable experience. Enjoy your meal!
