This recipe has already been read 21 times!
The Salmon and Asparagus Pasta is outstanding! Ready in a flash, it’s the first spring dish that you absolutely cannot miss
Pasta with salmon and asparagus is a fairy tale! Creamy and full of flavour, it is the perfect mix of sea and light land flavors that nobody dares to say no to. Light and delicious, this delicacy is ideal for a family dinner but also for a lunch with friends or relatives. Cooked and eaten, it relaxes the body and mind while nourishing without adding weight.
Much more easy to prepare than you can think, from the first taste it conquers with its simply irresistible delicious flavour. But it’s already from the first glance that this dish makes you peckish so it’s impossible to go further without eating at least a forkful, even just to taste it.
Salmon and asparagus pasta here’s how it’s done
There Salmon and asparagus pasta it’s incredible! Ready in a couple of very simple steps, everyone wants to eat it even twice a day. Prepared in this way, then, it is also very popular with children who eat vegetables and fish in one go, and without throwing the usual tantrums. Indeed, if you succeed, always make at least a handful more than this first course because they will surely ask you for an encore, if not the trio! And it is for this reason, you will have the feeling that you have never done enough.
Therefore, follow the instructions below and you will see that in a few minutes even those who don’t know how to cook bring this delicacy to the table which, as usual, is snapped up in an instant because it is always delicious! And not only! And also great for health because it contains many important nutrients for our body such as the calcium contained in the cream which makes this first course creamy. Furthermore there are the omega 3 contained in salmon and, finally, the many salts and vitamins contained in asparagus while pasta is rich in carbohydrates and low in protein.
Made in: few minutes
Cooking: few minutes
- Instruments
- a tall, narrow pot
- a knife
- a non-stick pan
- a wooden spoon
- Ingredients
- 125 ml of light cooking cream
- salt and freshly ground pepper to taste
- a bunch of fresh asparagus of 125 g
- Tropea onion to taste
- 125 g of already cleaned smoked salmon fillet
- 180 g of durum wheat semolina pasta
Salmon and asparagus pasta, procedure
Remove the hardest part of the asparagus and cook them for 5 minutes in a tall, narrow pot filled with lightly salted boiling water. Meanwhile, in a non-stick pan with a drizzle of oil, sauté the chopped onion. After the necessary time, add the well-drained and diced asparagus and continue cooking for 10 minutes.
Read also: Coffee brownies with nuts and white chocolate: the delicacy you can’t miss
Read also: Couscous with lemon: simple and tasty, it restores your health with every spoonful
Bring the asparagus cooking water back to the boil and boil the pasta for the cooking time indicated on the tin. After the necessary time, add a little of the pasta cooking water and then the cream to the sauce in the pan and proceed to cook for 2 minutes, stirring and adjusting the salt halfway through cooking and incorporating the chopped salmon. Once the pasta is cooked, drain it al dente and toss it in the pan with the sauce. Season with a pinch of pepper and serve hot.
Read also: Very soft coconut biscuits: simple and quick, they are the best way to recycle egg whites
