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Here is the recipe for preparing cod sticks without eggs, only in this way they will be light and crunchy, the little ones of the house will love them.
The cod sticks are really good, crunchy outside and soft inside, they are prepared in no time and above all without eggs, they are cooked in the oven so they are also light.
For those who are beginners it will not be difficult if they follow our advice, the secret for a good result is to prepare the batter with water and flour. You will see that everything will be simple, you can buy both frozen and fresh cod, you choose. Accompany the sticks with a salad, rather than with baked potatoes and you will see that everyone will be fond of them. Let’s discover the sprint recipe together!
Cod sticks without eggs: nothing tastier
We are sure that after trying these sticks you will prepare them often. They can also be cooked in a pan or fried in abundant oil, depending on what you prefer. Obviously we have chosen cod as fish, but you can also vary it with sea bream, the result will still be good. It is advisable to eat the fish sticks immediately, at the latest in the fridge and consume them within a day. It is not recommended to freeze if starting from frozen fish.
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Ingredients for 4 people
- 4 frozen cod or hake fillets
- 100 g of 00 flour
- 200ml of water
- breadcrumbs to taste
- extra virgin olive oil to taste
- salt up to taste
Method
In order to prepare these cod sticks, let’s start by defrosting the fish and then to remove the excess water, dab it with kitchen paper. Then let’s dedicate ourselves to the preparation of the batter.
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In a bowl we put water and flour and a pinch of salt, with a hand whisk mix all the ingredients well. As soon as we notice that the dough is homogeneous and without lumps, we stop.
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We put some parchment paper on a dripping pan, preheat the oven to 180°. Let’s move on to the preparation of the breading. Cut the fish into pieces then dip the fish in the batter, put it on the dripping pan and let it cook for 15 minutes, then activate the grill function and let it cook for another 5 minutes. When cooked, turn off the heat and serve the cod sticks.
Enjoy your meal!
