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The lactose-free mushroom escalopes are amazing! Soft and succulent, they melt in the mouth from the first taste, pampering the palate
The lactose-free mushroom escalopes are exceptional! We are talking about a refined second course but cooked so extremely light that even children love it and that is perfect for those who want to stay or get back in shape in a short time without sacrificing taste. Fat-free and very light, as soon as it is served it is therefore snapped up in an instant.
Thanks to this recipe everyone can prepare them, and with very little effort: even those who don’t know how to cook, e.g they are always delicious!
Scallops with lactose-free mushrooms here’s how they’re made
The Lactose-free mushroom escalopes I’m a fairy tale! Ready in a flash, serve them with slices of fresh bread and it’s an instant hit.
Of great scenic effect in their simplicity, they are the second course full of flavor to which no one says no! And how can you blame him? Fragrant and tastyare the irresistible food that everyone wants to eat even several times a day.
Made in: few minutes
Cooking: few minutes
- Instruments
- a knife
- a meat tenderizer
- a spatula
- two non-stick pans
- Ingredients for 2 people
- 25 ml of dry white wine
- 150 g of defrosted sliced button mushrooms
- 30 ml of raw extra virgin olive oil
- 1 small clove of black garlic
- a few tablespoons of flour
- 300 g of chicken slices
- a few leaves of fresh basil (optional)
Scallops with lactose-free mushrooms, procedure
In a non-stick pan, brown the garlic in the oil for a few moments and then let the mushrooms flavor for 5 minutes. At the end of cooking, season with pepper, salt and perfumed with the very finely chopped basil.
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Meanwhile, soften the chicken slices with a meat tenderizer, flour them and let them flavor for a few minutes in a second pan with the remaining oil, turning them halfway through cooking. Deglaze with the white wine and let the alcohol evaporate before salting and peppering them. Add the sautéed mushrooms and cook for a few seconds to blend the flavours. Serve hot.
