sweet and sour meatballs with oat crust and peanuts 25042023 recipe sprint

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Shall we prepare a fantastic and different dinner? Here are the sweet and sour meatballs with an oat and peanut crust, a particular mouth-watering delight.

The sweet and sour meatballs with oat and peanut crust are a unique delight, which will leave anyone lucky enough to taste them speechless. They are a unique combination of flavors that blend to give a unique goodness. Preparing this dish to perfection takes some time, but the results will definitely pay off. By preparing this recipe, you will not only keep your guests happy, but you will also be able to enjoy a delicious meal that is also healthy. The meatballs are in fact prepared with natural ingredients, and the crust of oats and peanuts guarantees a supply of additional nutrients.

sweet and sour meatballs with oat crust and peanuts 25042023 recipe sprint

In addition, the flavors of the sweet and sour sauce and the crust create a dish full of contrasts, with a slightly sweet aroma and a texture that is unmatched. You can vary the recipe by varying the ingredients or cooking. For example, you can change the basic ingredients or replace the sweet and sour sauce with a honey sauce. Also, you can opt for pan cooking or oven cooking to get a greater crunchiness. What makes these meatballs a unique treat is their combination of flavors and textures. The crust is crispy and lightly salty, while the meatballs are soft and flavorful. In this way, each bite is unique and full of flavour. You can therefore prepare it for any occasion, from Sunday lunches to special lunches.

This recipe is particularly suitable for everyone and will surprise anyone.

The sweet and sour meatballs with oat and peanut crust are quick and easy to prepare, taking only a few minutes to cook in the pan or in the oven. They are therefore ideal for quick and nutritious family lunches.

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Preparation time: 15 minutes
Cooking time: about 10 minutes

Ingredients

500 g of minced meat
1 egg
25 g of Parmesan
1/2 cup rolled oats
2 tablespoons of chopped peanuts
1 tablespoon cranberry sauce
1/2 teaspoon salt
Pepper as needed

Preparation of sweet and sour meatballs with oatmeal and peanut crust

In a bowl, mix ground beef with egg, Parmesan, rolled oats and chopped peanuts. Mix well until a homogeneous mixture is obtained.

minced meat

Form meatballs of the same size. Put a pan on the fire, add a drizzle of oil and let it heat up. When the oil is hot, add the meatballs and cook over medium heat until browned, turning occasionally.

oatmeal

In a bowl, mix the cranberry sauce with salt and pepper. When the meatballs are golden brown, pour the sauce into the pan with a pinch of salt and pepper. Leave the mixture to simmer for a few minutes, stirring occasionally. When the meatballs are well cooked, serve hot and delicious. The delicious sweet and sour meatballs with oat and peanut crust are a unique mouth-watering delight. Easy to prepare and full of flavours, they are perfect as an appetizer, main course or simply as a snack. A real goodness to savour!

peanuts